Individual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist.

Individual counseling provides an opportunity to work one-on-one with a counselor for guidance and support to resolve issues, recover from an upsetting or traumatic experience, explore thoughts and feelings, examine beliefs and work toward making healthy changes.

Please complete the form below to request an appointment, and allow up to 5 business days for a response. Thank you.